We can live without a lot of things, but not protein. The Recommended Dietary Allowance is 0.8 grams of protein per kilogram of body weight. Read More
This sweet and salty popcorn recipe includes peanuts and pine nuts, and is easy to make and take along to any party this summer. Read More
People call it “life itself,” “the source of life,” or “sacred mother corn.” More than just cooking, there are over 3,000 uses for corn products. Read More
It doesn’t matter if you celebrate the Fourth as it is intended. You can show off you culinary skills in a Native way with these Native grilled foods. Read More
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